Weekly Classes/Aulas Semanais (SEPT 2017):
NOTE: for classes at Portas do Sol & Quinta da Calma you need to register before class or at least call the venue to ask if the class is taking place!!
Monday/2A Feira:
08:00 - 09:30 HATHA YOGA - PORTAS DO SOL, PORTIMÃO
10:00 - 11:30 HATHA YOGA - PORTAS DO SOL, PORTIMÂO
Tuesday/3a Feira:
07:00 - 08:15 VINYASA YOGA - VILLA PRANA, PORTIMÂO
17:00 - 18:30 VINAYSA LEVEL 1 - QUINTA DA CALMA, ALMANCIL
19:00 - 20:30 VINYASA LEVEL 2 - QUINTA DA CALMA, ALMANCIL
Wednesday/4a Feira:
20:15 - 21:30 VINYASA YOGA - VILLA PRANA, PORTIMÂO
Thursday/5a Feira:
19:00 - 20:30 MANTRA YOGA - PORTAS DO SOL, PORTIMÂO
Friday/6a Feira:
7:00 - 8:30 VINYASA - VILLA PRANA, PORTIMÂO
Olá, my name is Lara. I'm a certified yoga teacher from Amsterdam and I organize spiritual vacations and yoga retreats in Portugal.
Olá, meu nome é Lara. Eu sou um professor de yoga certificado de Amesterdão e organizo férias espirituais e retiros de Yoga em Portugal.